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Cranio-Sacral Therapy in Jersey, Channel Islands

Give Yourself the Gift of Pain-free Living

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Return to a balanced state of inner connectedness and well-being


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This powerful therapy harmonises the nervous system, and relieves built up tension and stress 

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Feel a gentle but deep relaxation that brings a lasting sense of peace and inner stillness.

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The Breath of Life:

Heal Mind, Body and Spirit

Benefits that bring opportunities to re-set our whole health

The Breath of Life is the deepest rhythm of our life force, and innovates our mind, body and spirit. Cranio-Sacral therapy honours this knowledge with its holistic approach to healing.


Our inherent life force produces rhythmic impulses that subtly move throughout the body’s tissues and “breathe” the motion of life. These rhythms are the essential ordering principles of our body and mind—a blueprint for health. Sensitive hands can detect these impulses by palpation.

By creating optimal conditions for health and wellness, Cranio-Sacral therapy can help treat a wide range of illnesses, trauma and chronic pain, and bring rejuvenated wellness and vitality.

Cranio-Sacral therapy is safe for all ages, from babies to elders, and can be effective in many cases, chronic and acute, including:

  • Balance mental / emotional stress / anxiety

  • Relieve back and neck pain, muscular tensions

  • Relieve chronic fatigue, depression, migraines

  • Encourage healing conditions for dis-eases that affect the immune, endocrine and nervous systems

  • Release old patterns of shock and trauma

  • Bring a deep inner balance and sense of well-being

  • TMJ dysfunction, dental trauma and pain

  • Asthma, meningitis and recurring illnesses

  • Digestive disorders, IBS

  • Conception problems

  • Colic, ADHD, birth trauma

  • Motor coordination impairments

  • Bladder and prostate issues

  • COVID and vaccination side effects

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How Cranio-Sacral Therapy Works

A Brief Introduction

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The Cranial Rhythm

Few structures have as much influence over the body's ability to function properly as the brain and spinal cord, which make up the central nervous system. And, the central nervous system is heavily influenced by the cranio-sacral system - the membranes and fluid that surround, protect and nourish the brain and spinal cord.

A pulse action, known as a tide, starts at the sacrum and causes the cerebral spinal fluid to pass up through the entire Cranio-Sacral system, like a wave, keeping it bathed and nourished. These waves cycle about four to fourteen times a minute, and they cause tiny movements measuring no more than one or two-sixteenths of an inch.

Impacts to the Central Nervous System

It all can be thought of as a hydraulic system. with many components working together to regulate the pressure of these fluids on the brain. Optimal circulation needs constant mobility of the fluid and the bodies structures. When the membranes get tight or if there are restrictions in the fluid flow and our structure looses its freedom to glide freely, we feel pain and symptoms of dis-ease start to manifest within us. 

Every day we endure mental, emotional and physical stresses and strains, from the trauma of being born, to illnesses and serious accidents, causing our bodies to work to compensate for these patterns. These distortions can get stuck in our bodies and over time cause restrictions to the cerebral spinal fluid flow and tension to form around the brain and spinal cord, resulting in disease. This can then create a barrier to the healthy performance of the central nervous system, and the whole body-mind system it interacts with.

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Re-establishing Flowing Waves

WIth a light touch, the practitioner uses his or her hands to listen and evaluate a client's Cranio-Sacral system. He or she is gently drawn to the various locations of the body where there are restrictions or blockages and using a combination of soft-touch techniques, light manipulations and fascia unwinding these restrictions can be released, returning the patients entire system back to balance. 

Through this process the natural Cranio-Sacral flow of cerebral spinal fluid is re-established, helping the body to function properly, improving immunity to illness and allowing many chronic symptoms to disappear.

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Sonia Choquette:

"To listen to your body and respect how it feels

 is a powerful act of self-love."

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Paul Clements

Registered Cranio-Sacral Therapist

Paul Clements

Registered Cranio-Sacral Therapist

Paul completed his advanced studies in Integrative Cranio-Sacral Therapy (CST) in London under Dr. Thomas Attlee and is now a registered practitioner. Paul's treatment blends Biodynamic CST, Biomechanics and Mindfulness. He also holds a Masters Degree from Portsmouth University. Prior to retiring as a professional triathlete, he studied Reiki healing and certified as a Reiki Master Teacher.

In sessions with Paul, clients gain the combined benefits of his experiences, awareness, compassion and professionalism.

"I believe that our mind-body-spirit connectedness is an  absolute truth, and the sum of all parts acting together is greater than any part on it's own.  Our bodies have the answers and want to heal and thrive,. Under the right conditions and opportunities to heal, our bodies naturally activate healing processes that release trauma, pain or illness. It's then that we're able to return to a harmonious place of health and happiness, which flows from the inside, out."

Paul is a Registered Cranio-Sacral Therapist with the Cranio-Sacral Therapy Association

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Initial Consultation and Treatment £90 (65 Minutes)

Pricing Packages

For You To Choose From

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All packages are valid for 12 months from date of purchase and can be gifted or allocated to another person.

Please note there are no refunds on pre-paid packages. Pricing is subject to change at any time.

Cancellation policy: All bookings cancelled within 24 hours of appointment will be charged at 50% of the treatment price, unless the appointment is taken by another person. Non attendance at an appointment, without any notification, will be charged at 100% of the appointment fee.





50 Minute Therapy



SAVE 10%


50 Minute Therapy



SAVE 15%


50 Minute Therapy


Now offering Distant Cranio-Sacral and Pain Therapy
Allowing you to be treated in the comfort of your own home.

All sessions are carried out on Zoom and must be paid for at the time of booking.


Quite often the root of chronic and acute pain can be caused by being in a life situation that is not in-line with our life purpose or who we really are, or even not speaking up for ourselves, and this can cause disturbance in the body until these situations are either acknowledged and/or rectified. I have found that through theraputic conversations and the taking of case history the root of this pain can be identified and relieved, and released from the body.

Quantum science shows us that we can connect with anyone or anything, anywhere in the universe - and what determines that connection is our focus of attention, our consciousness. So while Cranio-Sacral Integration is very clearly working with the anatomy and physiology of the physical body, we can also do this at a distance."  Dr. Thomas Attlee.

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Opening Hours:

Monday:                            |   16:00 - 18:30
Tuesday:                           |   17:30 - 18:30
Wednesday:                      |   10:00 - 18:30
Thursday:                          |   10:00 - 18:30
Saturday:     10:00 - 13:00


Orchard Chiropractic & Health Centre

Orchard Corner, La Route du Fort

St. Helier  JE2 4PA

For appointment bookings or enquiries, please contact us:

Thanks for your submission! 

Alternately, please call us on: 07700 763 000

or click here to see our FaceBook page 

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